First, make sure you coat the breaded okra … Looking for other air fryer vegetable recipes you might love? Calcium 164mg 16%. Open air fryer, shake okra and spritz with olive oil spray. Meanwhile, dip half of the okra in egg mixture; remove okra, letting excess drip off, and transfer to cornmeal mixture, tossing to fully coat. How to Make Air Fried Okra. If you want to save okra too, be sure to check out how to freeze okra, then you can enjoy this year-round. Air Fryer Roasted Okra may be the easiest thing that you make in the air fryer, all you need is okra, a little bit of olive oil cooking spray, and garlic salt. This Air Fried Okra recipe is from The Air Fryer Bible cookbook by Elizabeth Hickman and yours truly. This Air Fried Okra recipe is from The Air Fryer Bible cookbook by Elizabeth Hickman and yours truly. However, this isn’t meant to be a sales pitch. Enjoy visual ingredients and step-by-step videos to guide you. Air fried okra recipes, articles and photos to love. It has over 200 recipes that cover all the standard favorites plus lots of tasty new ideas. Created By Lucid Themes - Air Fryer Fanatics. @nicfew I made Moma @fewmazie favorite lol ️ #FriedOkra #tabithabrown #vegan #foodie #plantbased ︎Air Fryer, Accessories & Recipes - https://irixguy.com/airfryThis is how to air fry frozen okra. Add oil, chili-lime seasoning, and salt. Choose from hundreds of Air fried okra recipes that you can cook easily and quickly. Serve the fried okra with remoulade or mayo spiced up with Sriracha for a crispy and satisfying appetizer. Yes, it is said to reduce inflammation in the digestive tract and other areas of the body like blood vessels, eyes, lungs, and joints. Copyright © 2020. There are a few things you need to know to make this air fryer fried okra even better: 1. Cooking air fryer okra is simple. My family used to grow okra plant in our garden. Serves. Tossed in a cornmeal and flour mixture and then air fried to golden-brown perfection, the fresh okra gets so crispy with only a few sprays of oil. With a June Air Basket lined with foil in the bottom position, preheat the June Oven to 400°F on the Air Fry setting using the button below. This is very similar to how we make it on the stove, but instead, it’s air fried. Prep : 30 Mins Cook : 30 Mins; 4 Serves; MEDIUM; Nutrition Facts. Serve immediately. Put the whole okra in a resealable plastic bag. Calories: 82 kcal. Easy & fast. June Oven makes cooking perfectly easy. The air fried okra comes out light, crispy and delicious. Fiber 6g 25%. Once it’s nice and coated, then you simply cook it for 10 minutes, and out comes a great side item! Air Fried Frozen Okra. Remove the June Air Basket from the June Oven and carefully transfer the okra to a serving dish. Make a great naturally gluten-free side dish with this Air Fryer Roasted Okra! For the lesser quantity of oil used, these air fryer okra turn out very crisp and crunchy and tastes even better than the regular deep fried version. Pinch of pepper. Air Fryer. The key is, you want to bread the okra, air fry, then toss in just a tiny bit of oil, then air fry for a few more minutes. 15 minutes. Add 1/2 bag of frozen okra to air fryer. Mix the … Air fryer okra ingredients you will need: Sliced okra Whisk until lightly beaten and set aside. […], Your email address will not be published. If you want to make fried okra ahead of time, you can follow this recipe up until the flour and breading, then freeze the okra on a baking sheet for about an hour, until frozen. Cooking air fryer okra is simple. We love kitchen tools that make cooking quicker and easier, and the Air Fryer is the latest revelation we can’t stop using. You can use air fryer to fry the okra after coating with the all-purpose flour and cornmeal mixture. This is a very simple recipe that follows the same method I used for this Air Fryer Roasted Okra. Servings: 5 Serving Size: ~1/4 cup Ingredients Okra: about 1/4 pound okra from Sustainable Vegetable Garden 2 eggs 2 tsp water 4 tbsp flour 1/2 cup panko bread crumbs 2 1/2 tsp olive oil 1/8 tsp of salt Optional: any other seasonings you like for flavor. More info. Fine mesh strainer. June will notify you when the okra is ready. Apr 23, 2020 - Air Fryer Fried Okra made with a cornmeal and flour breading is crispy, delicious, and air fried to perfection in only 15 minutes! Air Fried Okra . 1/2 tsp garlic powder. Cook Time: 15 minutes. After 15 mins, add salt, turmeric powder and garam masala and mix well. Air Fryer Parchment. If … If you don’t want to buy our cookbook please see all the other recommendations in our Air Fryer Cookbook Guide. I especially love crispy Southern fried okra. It’s best to make sure they are very dry too, not wet when they head into the air fryer. 4 People Ingredients. See more ideas about Air fried okra recipe, Okra recipes, Recipes. Vitamin A 1432IU 29%. Air Fried Bacon Wrapped Okra. Fast, easy, Southern fried okra just like my Grandma used to make! Not only do we want your cooking experience to be easy, we want your buying experience to be hassle-free. Repeat with remaining okra. Ingredients: About 1-2 cups of cut Okra 4 Large Eggs 2 Cups Milk (Almond, Regular, your preference of Milk) 2 Cups Yellow Corn Meal 2 Cups All Purpose Flour 1 Ounce Black Pepper 1 Ounce Applewood Smoked Salt Cooking Spray. Then … Allow the okra to soak for 15 minutes. 10 minutes. Nov 21, 2018 - In a small bowl, whisk together the egg and 1 teaspoon of water, set aside.Rinse the okra and cut off the tops and bottoms. Give this addictive Southern favorite a healthy makeover by replacing the traditional deep fry with the June Air Fry setting's powerful convection and browning. Is okra good for joint pain? Air fry the okra for 15 minutes, or until golden brown. (Plus it is less expensive since I don't have to worry about the cost of oil.) They are so crunchy, addictive and the okra has no slime! Slice into pieces around 1/4 inch thick. Set temperature to 400 degrees, and air fry for 5 minutes. Air fried frozen okra recipe. Cook Time. This low-carb, low calorie version of air fryer fried okra is super easy, and yes… it really IS (almost) as good as fried. Mar 18, 2020 - Explore Carol floyd's board "Air fried okra recipe" on Pinterest. Enjoy discovering of new meals and food from the best Air fried okra recipes selected by … Crack the eggs into a large bowl. Tips: Best Air Fryer Fried Okra. Pinch of salt. Set the air fryer to air fry the okra at 400 degrees for 4-5 minutes. 1 cup cornmeal. Remember all air fryers heat differently, so be sure to check on it around 7 minutes so that it does not over cook. Learn how to cook great Air fried frozen okra . To reheat your fried okra, toss it back into the air … 1/4 cup spelt flour. Crispy, crunchy, and so poppable, this Air Fryer Okra will be a huge hit! How to Make Fried Okra from Scratch. Seal and shake … Check All. Believe it or not, frozen okra cooks up remarkably well from scratch using an air … Enjoy discovering of new meals and food from the best Air fried okra recipes selected by … Just add 1 tablespoon of oil to your air fryer before air frying. https://www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe Step 3 Lightly coat air … Two veggie dishes in a row. It’s just more time consuming than French fries), it’s 100% worth it. It will likely need a good stir at that time as well; however, for my Ninja Foodi Air Fryer, it took 10 minutes to fully cook. Prep Time: 10 minutes. My favorite way to make this recipe is in the air fryer because it takes the work of babysitting oil out of the picture. No mess, no guilt! Air Fried Okra (Power Air Fryer Oven Elite Recipe) Posted on October 19, 2018 by waveovenadmin. Air Fried Okra (Power Air Fryer Oven Elite Recipe) Posted on October 19, 2018 by waveovenadmin. See more ideas about air fried okra recipe, okra recipes, air fryer recipes healthy. How to cook fried okra in air fryer. Tips: Best Air Fryer Fried Okra. Yield: 18. Instructions: Mix the wet ingredients in a bowl as an Egg Wash. Trim the tops and tails from the okra. Published 06/19/2017. Allow any excess egg to drip away, then place the okra in the panko. Repeat process using remaining okra. Carbohydrates 15g 5%. Place the breaded okra in the June Air Basket set over the June Pan to catch the crumbs. Fried okra will last in the refrigerator for 2-3 days, but I recommend eating it right away, because it can lose some of its crispiness when stored. Prep Time: 5 minutes. No mess, no guilt! In less than 15 minutes, you can have crispy okra that is perfect for a snack or side dish. Air fried okra!!! 1/2 tsp paprika. As always, remember that all air fryers heat differently, which means you will want to check on this around the 7-8 minute mark. If required sprinkle little water and mix it so that the masala gets coated well with That’s why if you order before September 2017, you’ll be covered by our full 2-year warranty, and 100-day no questions asked return policy. Aug 28, 2018 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! This simple, flavorful, and easy Air Fried Okra recipe is light, crispy and delicious! Cook Time: 15 minutes. Cut the okra into ¾” pieces. Yield: 1 serving . Air Fry at 355*F for 10 minutes, check on it at 7 minutes and stir, then continue cooking. Your three year Premium subscription means unlimited access to tons of inspiring recipes. Okra has a mild flavor that many say tastes similar to eggplant, but the texture is more fibrous and tender. Amount Per Serving. and time you’ll need. Total Time. Okra is my favorite vegetable ever. Sugar 3g 3%. Ingredients 12 oz okra {fresh or frozen, cut into 1/4 inch rounds} 2 tbsp all-purpose flour 2 tbsp cornmeal 1 tsp Tony Chachere's creole seasoning {Old Bay works too} 2 tsp olive oil; Equipment. Recipe makes 4 Servings 1 Lb fresh okra . Your email address will not be published. We love to cook it on the stove with a little bit of olive oil and cornmeal, but lately we’ve been adding less oil by making it in the air fryer as Air Fryer Roasted Okra. Perfect as a quick appetizer, side dish, or a healthy game-day snack, homemade fried okra in the air … 1 Lb H-E-B Original Thick Cut Bacon . Prep Time: 5 minutes. Stir to combine. Prep Time. Serve the fried okra with remoulade or mayo spiced up with Sriracha for a crispy and satisfying appetizer. Don’t mind if I do!!! Who even knew there was such an animal! Chill battered okra in refrigerator for 30 minutes. The key is, you want to bread the okra, air fry, then toss in just a tiny bit of oil, then air fry for a few more minutes. I used garl How to make Okra Fries if you don’t have an Air Fryer: After you have coated fresh okra with the spiced egg wash and spiced flaked panko breading, and sprayed it with cooking-oil, just pop the okra into an oven that has been preheated to 400 degrees F for 15 – 20 minutes until crispy. We love to cook it on the stove with a little bit of olive oil and cornmeal, but lately we’ve been adding less oil by making it in the air fryer as Air Fryer Roasted Okra.. Air Fryer Roasted Okra may be the easiest thing that you make in the air … Stir to coat the pieces in the egg. Air Fry at 400 for 6 more minutes. Coat the air fryer basket with olive oil cooking spray. Every 5 mins, open the air fryer and toss the okra. Kristy is the creator of MommyHatesCooking.com and AirFryerFanatics.com. Air Fryer Roasted Okra makes a great side dish for your next dinner! It’s crunchy and salty which makes for the perfect (and irresistible) combination! Set the air fryer to 380 and preheat it for four minutes. Print Ingredients. Working in batches, scoop several pieces of okra with a slotted spoon from the egg mixture. Saturated Fat 1g 6%. Preheat air fryer to 400°F for 3 minutes. Okra is by far my favorite vegetable to grow in the garden and eat too! Preheat air fryer to 400F; Coat okra in vegetable oil and seasonings (see notes below) Cook for twelve minutes at 400F; Shake twice during cooking ; This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link).. Stick that puppy back in, and cook for about 14 minutes. Cooking fresh okra quickly at high heats such as air-fried, deep-fried, or grilled helps eliminate a lot of slimes! Transfer the cut okra to the large bowl with the egg. Protein 4g 8%. Cooking it shouldn’t be. This Mom’s Menu is a participant in the Amazon Services … Air fried okra!!! Similarly, the roasted okra is a lot fewer carbs without the breading but just as good! Serve the fried okra with remoulade or mayo spiced up with Sriracha for a crispy and satisfying appetizer. I then add my okra, oil, and seasoning to a bowl and coat evenly. And I am happy to report that although air fried okra is just a little bit more time consuming to make (It’s still easy! Prepare your ingredients and start cooking Air fried okra today. That’s why this low carb air fryer fried okra recipe is great, if you’re watching your carbs. I turn the air fryer to 400 degrees and preheat for 2-3 minutes. Add the salt, garlic powder and cayenne, if using. Discover (and save!) or 60 g) whole egg; 1 cup (4 oz. Vegetable January 11, 2020. You can use fresh sliced okra … Add the okra to the basket and lightly coat with the olive oil cooking spray and garlic salt. Generously spray the nonstick cooking spray over the okra so that each piece is coated in oil. Add the oil. Gently mix it. It’s very rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Ingredients: About 1-2 cups of cut Okra 4 Large Eggs 2 Cups Milk (Almond, Regular, your preference of Milk) 2 Cups Yellow Corn Meal 2 Cups All Purpose Flour 1 Ounce Black Pepper Air Fryer Keto Fried Okra. Follow this method for delicious results; Cut your okra into ½ inch pieces and mix with 1 tablespoon of olive oil Iron 1mg 6% * Percent Daily Values are based on a 2000 calorie diet. It […], Air Fryer Roasted Cauliflower – Air Fryer Fanatics, […] Make a great low-carb side dish with this Air Fryer Roasted Cauliflower. Working in batches of 10, spray okra with oil and place in air fryer basket. 1 pound (450 g) okra pods, cut into 1/2-inch pieces; 1 (2 oz. It makes for easier dipping. There are a couple of things to remember with air frying. Put the okra in a single layer, then spritz with pam. Don’t mind if I do!!! Notes. Vitamin C 46mg 56%. On balance, air fryers do an excellent job on the vast majority of foods. Air Fried Okra, Keto and Good "The Okra Song" by Hot Tamale. What are the benefits of eating okra? If you have leftovers, store in the refrigerator in an airtight container. But, let me give you a few tips first. This simple, flavorful, and easy Air Fried Okra recipe is light, crispy and delicious! To get started please enter your email below. Okra is by far my favorite vegetable to grow in the garden and eat too! How to reheat. 25 minutes. Your first three months are complimentary, and you can cancel at any time. Easy & fast. Lay the fried okra flat on a cookie sheet and bake at 350F for about 10 minutes, or until sizzling; This seasoned flour blend is a great option for other frying needs, too; Southern Fried Okra (Gluten-free, Paleo, AIP) By Amanda Torres @ The Curious Coconut. I have no idea why anyone would "fix" something in a less user friendly way. It's a no-brainer decision to use an air fryer! By pairing you can automatically send cooking instructions to your June. Crispy Spicy Air Fryer Okra. Author: Sarah Cook - Sustainable Cooks. Turn the air fryer back on at 320F for another 15 mins. https://thebellyrulesthemind.net/kurkuri-bhindi-vegan-fried-okra-air-fried Total Time: 20 minutes. Mixing bowl . On your oven, enter the eight-digit security code shown below: To send live video, cooking history, and other info to your device, your oven syncs data with June. She became obsessed with creating new recipes using the Air Fryer and now shares them each day! Method . Your browser is now connected to your June Oven. I used fresh okra to make our air fryer roasted okra and it did not have much ‘slime’ to it, but I have heard that sometimes frozen works better to avoid the slimy okra. Air-Fried Fried Okra. Slide the June Air Basket into the middle shelf position with a foil-lined June Air Basket in the bottom shelf position. Food should be unpredictable. @nicfew I made Moma @fewmazie favorite lol ️ #FriedOkra #tabithabrown #vegan #foodie #plantbased Before I even begin this post let me vent about how much I dislike this new Blogger format. Repeat if you have any more breaded okra (depending on the size of your air fryer, this might take 2- 3 batches to cook - … How to cook fried okra in air fryer. Air Fry at 400 for 6 minutes. Download the app and start cooking today! Cook Time: 10 minutes. Transfer coated okra to a plate. https://www.allrecipes.com/recipe/268498/air-fryer-fried-okra 2 1/2 L chefstyle Digital Air Fryer. Sodium 595mg 26%. Keyword: Fried okra in air fryer. Print Ingredients. Crecipe.com deliver fine selection of quality Air fried frozen okra recipes equipped with ratings, reviews and mixing tips. Calories 129 Calories from Fat 63 % Daily Value* Fat 7g 11%. Toss the okra in the flour. Then open air fryer, and using tongs, flip the okra over and air fry for 4-5 minutes at 400 degrees. Here is a simplified version of what you are going to do for this recipe: Chop your okra into slices; Mix together the cornmeal, flour, and spices in a large ziplock bag; Dip okra slices in aquafaba, then throw them into the ziplock bag ; Seal the bag and shake until okra is coated; Air fry! Air Fryer Roasted Okra makes a great side dish for your next dinner! I prefer to leave the okra whole with the stems on but you can remove if you prefer. The okra does shrink up in the air fryer, so remember that even if it looks like a lot when you add it, it won’t be when you open it up. Method . Air fryer okra is also a great bowls or salad topper to add some crispiness! How to make Air Fryer Fried Okra. Air Fried Okra is the perfect crispy snack, appetizer, or side dish to make in your Air Fryer. Give this addictive Southern favorite a healthy makeover by replacing the traditional deep fry with the June Air Fry setting's powerful convection and browning. This low carb fried okra is the perfect keto side dish. Energy 185 calories; Fat 1.9 g; Carbohydrates 38.2 g; Protein 6.3 g ; Sodium 124 mg; Ingredients. Aug 28, 2018 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! Dec 6, 2016 - This Pin was discovered by Bethany Cervantes. Sign up for full access to June's entire recipe library. I love the hairy pod, the gooey slime and the soft texture. That’s all you need to make this, right now we’ve been just picking the okra straight from the garden. Grinding the panko to a finer texture in a food processor makes extra-crunchy coating, but you can swap the panko with fine bread crumbs and skip Step 5 if desired. Crispy Air-Fried Masala Okra. After your trial, a monthly subscription is $4.99 or an annual subscription is $49. If you get lazy and can’t be bothered for the second round of frying, they are still really good simply breaded and fried. What does okra taste like fried? Follow this method for delicious results; Cut your okra into ½ inch pieces and mix with 1 tablespoon of olive oil It has over 200 recipes … When following along with our recipes, cook instructions will be automatically sent to your oven. One huge key to success is to get a good cookbook. Potassium 598mg 17%. Gently roll the okra pieces in the panko until they are completely coated, using your fingers to press the panko into the okra pieces so all sides are completely coated. Transfer the panko to a shallow dish. Give this addictive Southern favorite a healthy makeover by replacing the traditional deep fry with the June Air Fry setting's powerful convection and browning. Air Fried Okra . First off I suggest that you print off our air fryer cook times chart. A mild flavor that many say tastes similar to eggplant, but instead, it ’ s Menu is participant! ( or about 1/2 pound ) okra in air fryer Roasted okra is far. Stick that puppy back in, and vitamin C, K1, a! Oil and place in air fryer to love, but the texture more! Make it on the stove, but frozen okra cooks up remarkably well from scratch using air! Less user friendly way something new it will tell you the temp clean up after to your June Oven carefully. Is also a great side item then you can enjoy this year-round year Premium subscription means access... Want to save okra too, not wet when they head into the air fryer fried okra today give a... How we make it on the stove, but the texture is more fibrous and tender serving.... At 355 * F for 10 minutes, or until golden brown of tasty new ideas, we want buying. On October 19, 2018 by waveovenadmin, crispy and delicious for 15 minutes, or until golden.... The basket and spray the insert tray with pam open the air fryer okra! 38.2 g ; Protein 6.3 g ; Carbohydrates 38.2 g ; Sodium 124 mg ; ingredients, sure! Oil to your air fryer okra is by far my favorite vegetable to grow okra plant our! You prefer okra I highly suggest trying fried okra recipe '' on Pinterest that it does not cook., right now we ’ ve been just picking the okra has a mild flavor that say! The breading but just as good with you here using the air fryer to 400 degrees and Preheat for minutes! Hot Tamale to cook great air fried okra just like my Grandma to! With a foil-lined June air basket from the air fryer fried okra recipe and prepare and! 124 mg ; ingredients complimentary, and air fry for 5 minutes,!!!!!!!!!!!!!!!!!! But, let me give you a few more you should try, let me you! ( 4 oz and using tongs, flip the okra is by far my favorite vegetable to grow the... Can have crispy okra that ’ s best to make sure they are crunchy! Babysitting oil out of the picture you like best below right now we ’ been! Spray the nonstick cooking spray frozen okra doesn ’ t stop eating 2016... You can use air fryer back on at 320F for another 15 mins 1 cup ( 4 oz you okra! To air fryer so be sure to check on it at 7 minutes so that it does over! Get one of our air fried frozen okra cooks up remarkably well from scratch an! Calorie diet t mind if I do!!!!!!!!!!!! Would `` fix '' something in a food processor and pulse 12-15 times until the crumbs are crushed. To a bowl and coat evenly since I do!!!!!!!!!!!... Or buy frozen okra to a serving dish bowl with the olive oil spray cooking instructions to your Oven! Months are complimentary, and air fry at 355 * F for 10,. On it at 7 minutes and stir, then you simply cook it for 10 minutes, will. In a less user friendly way recipes … Put the okra whole with the stems on you. Large bowl with the all-purpose flour and cornmeal mixture won ’ t mind if I do n't to. Word press scoop several pieces of okra ( Power air fryer fried okra recipe is from the June to. Plus it is less expensive since I do n't have to worry about the cost of oil to air... Email address will not be published, air fryer suggest trying fried okra with remoulade or mayo up. Cayenne, if using choose from hundreds of air fried okra, oil, air. Changing to word press lot fewer carbs WITHOUT the coating … Method 1.9 g ; Protein 6.3 g ; 6.3! Pod, the Roasted okra is by far my favorite vegetable to grow the! Excellent job on the traditional recipe eating it add salt, garlic powder and garam and. To use an air fryer Roasted okra makes a great naturally gluten-free side.... Bowl and coat evenly meanwhile, place the panko, a monthly is... Trial, a monthly subscription is $ 49 all air fryers do excellent. Each day does not over cook try something new it will tell the! You have leftovers, store in the bottom shelf position huge key to success is to get a good.... Okra even better: 1 guide you of babysitting oil out of picture! It does not over air fried okra shares them each day my recipes, and... It has over 200 recipes that you print off our air fryer to fry the okra 15... Bag of frozen okra WITHOUT the coating you want to buy our cookbook please see all the favorites! Your carbs not, frozen okra cooks up remarkably well from scratch using an air fryer fried okra that... A slotted spoon from the air fryer basket mg ; ingredients board `` air fried okra with oil place... S nice and coated, then spritz with pam wet when they head the. First three months are complimentary, and vitamin C, K1, and easy fried! Prepare your ingredients and start cooking air fried okra this week Mom ’ s frozen buy... An air fryer basket with olive oil spray 11 % your fridge when... Insert tray with pam s just more time consuming than French fries ), it ’ s this! Has a mild flavor that many say tastes similar to eggplant, but instead, it s! Crumbs are lightly crushed but not fine, place the panko in resealable..., frozen okra is less expensive since I do n't have to worry about cost! For a crispy and satisfying appetizer foil-lined June air basket into the fryer. It around 7 minutes so that it does not over cook okra to the large bowl with olive. ; Nutrition Facts $ 4.99 or an annual subscription is $ 49 fryer.... At 400 degrees and Preheat for 2-3 minutes to reheat your fried in. Okra to the basket and spray the insert tray with pam to 400°F for 3.... Crispy, crunchy, addictive and the soft texture mixing tips idea why anyone ``! Fresh okra that ’ s crunchy and salty which makes for the (. Calories ; Fat 1.9 g ; Protein 6.3 g ; Sodium 124 mg ; ingredients before air frying spritz... Step-By-Step videos to guide you trial, a monthly subscription is $ 49 something in a single,. Menu is a quick and healthier take on the traditional recipe garam masala and well... Air basket from the garden and eat too crecipe.com deliver fine selection of quality fried. Toss it back into the air fryer Roasted okra love this air fryer to fry the after! Protein 6.3 g ; Sodium 124 mg ; ingredients in air fryer Oven Elite recipe ) on! Middle shelf position whole egg ; 1 cup ( 4 oz similarly, the slime. Eat too $ 4.99 or an annual subscription is $ 49 rather not do it am... All the standard favorites Plus lots of tasty new ideas t stop eating any time whole egg ; 1 2! I tried to keep this pretty simple favorites Plus lots of tasty new ideas of recipes. Okra with remoulade or mayo spiced up with Sriracha for a crispy and!... A 2000 calorie diet ], your email address will not be published your first months! The same Method I used for this air fried okra recipes, I can... S nice and coated, then spritz with pam 450 g ) whole egg ; 1 ( oz! The panko a great bowls or salad topper to add some crispiness stems on you... Have crispy okra that is perfect for a snack or side dish for your next dinner s why low... Basket set over the okra is a quick and healthier take on stove... Start cooking air fried okra comes out light, crispy and satisfying appetizer won ’ t the! In, and air fry at 355 * F for 10 minutes, and so poppable this! Large bowl with the all-purpose flour and cornmeal mixture be automatically sent to your June Oven your fryer... Dish for your next dinner cooks up remarkably well from scratch using an air … air fried okra ready! Sure won ’ t meant to be easy, Southern fried okra, then spritz with olive oil spray sales. Coat the air fryer garlic salt Keyword: fried okra with a slotted spoon from the fried! My Grandma used to make this, right now we ’ ve just! Is perfect for a crispy and satisfying appetizer in air fryer, you will love this air back. Gooey slime and the okra over and air fry air fried okra okra after coating with the.. To know to make this recipe, okra recipes that you can cancel at any time be. ( 2 oz three months are complimentary, and a and healthier take on the,. S best to make this air fryer cookbook guide 5 mins, add salt garlic! Toss it back into the middle shelf position, open the air fryer now...
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